Trent

What do you love or are passionate about within CFC / CrossFit?
For me its about building a real supportive inclusive community that fosters the health and fitness improvements for everyone. CrossFit is an amazing platform to build our amazing CFC community. Watching, helping and assisting the growth of members and staff within the community build each other up to be better together is the reward. 

Experience
21+ years within the fitness industry including 

• Personal training clients such as teens, body building/figure competition, Senior members of Federal parliament

• Strength and conditioning coach at professional level

• Physical Education teacher

• Outdoor bootcamp and gym owner 

Qualifications

• Bachelor of Education, major in exercise/sport science

• CrossFit level 1 and 2 

• Australian Weightlifting federation level 1 

• Cert 3 & 4 in Fitness

• Level 1 sports and conditioning

• Level 2 Advanced Kettlebell conditioning 

• First Aid & CPR

Favorite movement
Snatch

Benchmark/Hero WOD
Isabelle

Favorite quote
No such thing as can’t.

Will

What do you love or are passionate about within CFC / CrossFit?
The CFC community is second to none. The positivity and support that you see throughout the gym is why I love being a coach.

Experience
Have been an active Crossfitter for 7 years

Qualifications

• CrossFit Level 1 Certificate

• First Aid CPR
  

Favorite movement
Bar Muscle up

Benchmark/Hero WOD
Murph

Favorite quote
“Today I will do what others wont, so tomorrow I can do what others can’t” -Mat Fraser

Jenna

What do you love or are passionate about within CFC / CrossFit?
What I love most about CrossFit is celebrating the amazing things your body can achieve, from your first push up to climbing a rope. The CFC community is the most incredibly supportive environment; you cannot help but feel the electric energy when someone achieves their goal! We revel in every person’s win like it was your own!

Experience
CrossFit since 2016

Qualifications

• CrossFit Level 1 Certificate

• First Aid CPR

• International Society of Sports Nutrition (ISSN) Certified Sports Nutritionist

• Bachelor of Exercise and Nutrition Science / Masters in Dietetics, University of Queensland (completion 2022)

Favorite movement
Snatch

Benchmark/Hero WOD
DT

Favorite quote
If it doesn’t challenge you, it doesn’t change you.

Tayla

What do you love or are passionate about within CFC / CrossFit?
How much the community shows up for each other. From an encouraging word or hi-5, to charity events, to a CFC member needing help moving house.

Experience
Four years as a group fitness instructor in New Zealand

Qualifications

• CrossFit Trainer Level 1 Certification

• PhD Candidate (Women’s Pelvic Health and Physical Activity), University of Queensland

Favorite movement
Overhead Squat

Benchmark/Hero WOD
Nancy

Favorite quote
“This too shall pass” – I use this at least a few times a week when I’m struggling through a WOD haha.